by Pathways Coaching | 19 Feb, 2016 | Blog
A Calm Mind Leads to Better Physical Health We all experience stress in our life on a daily basis, from minor irritations such as traffic jams, bad drivers or meeting deadlines, to major stressors including relationship breakdowns, unemployment or financial pressures....
by Pathways Coaching | 1 Feb, 2016 | Blog
The Brain-Gut Connection Everyone has experienced the influence our brains have on our guts. For example, if you’ve ever had to give a presentation or speech, you will know the feeling of butterflies in your stomach. Or you may know someone who gets grumpy when...
by Pathways Coaching | 1 Feb, 2016 | Blog
Overcoming Chronic Medical Conditions Through Brain Training In conditions such as Parkinson’s disease, multiple sclerosis, autism, stroke, ADHD, or traumatic brain injury, the brain’s circuitry becomes faulty. This may be due to inflammation, damage, toxicity, or...