• Half hour introductory Stress Mastery seminar: free
  • One hour lunch time Stress Mastery workshop (up to 20 participants): $1,000
  • 6 week Stress Mastery program: $200 per participant (minimum 10 participants)


Clients typically achieve positive outcomes within 6 to 10 sessions.

A typical session runs for 60 minutes and can be provided face to face or online via FaceTime, Zoom or Skype.


  • Introductory half-hour consultation: $80.
  • Regular face to face 1-hour consultation: $170.
  • Online 1-hour consultation: $140.

Consultation Packages

  • 6 x face to face regular consultations: $900 (save $120).
  • 10 x face to face regular consultations: $1,400 (save $300).

Clients may be eligible for a Medicare rebate. Please consult with you treating GP.

Clients may also be able to claim on their private health insurance if they are covered for psychological services.